No gimmicks, No Excuses..........Just Results

QUOTE OF THE WEEK

We don't diet, we eat healthily, we exercise regularly, we indulge occasionally, we always support our fellow team mates! Always!

Monday, March 19, 2012

Yeah! Marathon Week

Marathon week was a massive success, with everyone achieving 42.43km.  We've seen the best of Vaucluse, Rose Bay and Bondi at 5.30 in the morning, nodding a good morning to the other many early birds out in the dark getting their exercise done whilst the mere mortals sleep in.  
The  runs were familiar like an old friend encouraging us along the road, ticking off milestones and familiar landmarks. Admittedly the last 2 km up Old South Head Rd nearly mentally broke most of us, but getting to the cemetery with 50 meters to go was a glorious site - if only the Grumpy baker open just a little earlier!  Well done everyone, very proud of yous all!