No gimmicks, No Excuses..........Just Results

QUOTE OF THE WEEK

We don't diet, we eat healthily, we exercise regularly, we indulge occasionally, we always support our fellow team mates! Always!

Thursday, February 16, 2012

Gonna Make you Sweat!

Mountain climbers, pendulum kicks, squat jumps, lunge jumps, leap frog jumps.......gonna make you sweat..... and some!
I felt so knackered after this mornings session that I showered and went back to bed!! Go hard or go home was the mantra for this mornings session!!
Posted by at No comments:
Subscribe to: Posts (Atom)