ilar secret agent. Mr Red aka 003.555 who is said to have a similar hand placement to Pierce in many of their holiday snaps! Congratulations Miss Red you deserve every bit of the flattery and compliments that are coming your way. You have trained hard, been committed, diet disciplined and talked more that any other client I have ever had. The only time your quiet is running up the S's. Ever wondered why we did them so much??
Friday, April 2, 2010
Miss Red - Biggest Loser!
Congratulations to Miss Red, this terms' BodyShrink biggest loser. Whilst this is not an image of Miss Red, (photograph still to come)the likeness is uncanny, in both before/after body shapes and husbands. Miss Red is not married to Pierce like Keely- Shay - do-da, but is married to a similar secret agent. Mr Red aka 003.555 who is said to have a similar hand placement to Pierce in many of their holiday snaps! Congratulations Miss Red you deserve every bit of the flattery and compliments that are coming your way. You have trained hard, been committed, diet disciplined and talked more that any other client I have ever had. The only time your quiet is running up the S's. Ever wondered why we did them so much??
ilar secret agent. Mr Red aka 003.555 who is said to have a similar hand placement to Pierce in many of their holiday snaps! Congratulations Miss Red you deserve every bit of the flattery and compliments that are coming your way. You have trained hard, been committed, diet disciplined and talked more that any other client I have ever had. The only time your quiet is running up the S's. Ever wondered why we did them so much??
The end is never the end!
Check out the final results, Wow wee!
I am so proud of all of you and you should be proud of yourselves, You have all shown incredible mental strength and toughness throughout the program. The difference between good results and great results is down to your dedication to making the changes that not only improve your health but have a direct impact on your self esteem.
Body Shrink only works if you follow the program that I have designed. It's not rocket science, just common sense - eat healthily and exercise. What you put in your mouth accounts for 70% of weight loss, exercise improves your muscle tone and "heart and lung fitness" which makes your body more efficient at using up that unwanted fat and building lean muscle that improves the rate at which you burn calories.
The greatest result is seeing the massive improvement in fitness and how much we learn to love that post exercise feeling, together with how the physical changes mirror changes in self esteem and body image. You are learning to love how your body looks but more importantly loving it for what it can do. 10 times up Neilson Park steps - no problem!
For some of you, it's goodbye, for the rest, see you next term for Maintenance or BodyShrink! Remember just because the program is over, don't let the fat lady sing!! Nothing tastes better than wearing skinny jeans and F**k off heels!
I am so proud of all of you and you should be proud of yourselves, You have all shown incredible mental strength and toughness throughout the program. The difference between good results and great results is down to your dedication to making the changes that not only improve your health but have a direct impact on your self esteem.
Body Shrink only works if you follow the program that I have designed. It's not rocket science, just common sense - eat healthily and exercise. What you put in your mouth accounts for 70% of weight loss, exercise improves your muscle tone and "heart and lung fitness" which makes your body more efficient at using up that unwanted fat and building lean muscle that improves the rate at which you burn calories.
The greatest result is seeing the massive improvement in fitness and how much we learn to love that post exercise feeling, together with how the physical changes mirror changes in self esteem and body image. You are learning to love how your body looks but more importantly loving it for what it can do. 10 times up Neilson Park steps - no problem!
For some of you, it's goodbye, for the rest, see you next term for Maintenance or BodyShrink! Remember just because the program is over, don't let the fat lady sing!! Nothing tastes better than wearing skinny jeans and F**k off heels!
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