Chicken Poo, upper cut......peeeww!

Boxing at Christensen Park this morning was fun, it was so dark at 5.45am that we could not see what was causing such a stench and for first time it wasn't Fudge. As the sun rose it became apparent that the council had fertilized the playing fields the day before. Biggest Loser Miss Yellow and the two 'gainers' this week trained hard at this mornings class. Despite being taunted by the 'bun shovellers', Miss Yellow wallowed in the glory of a 2.2kg weight loss this week, "Nothing tastes better than being thin" was her mantra.

Biggest Loser goes to London Fashion Week

This weeks Biggest loser Miss Yellow may be off to London Fashion week, "what will I do about my training and diet".....stick with it girl! Just because your away on holiday or at your mother in laws, it doesn't mean you have to break your diet, just choose the healthy option on the menu, most restaurants have them or choose a salad to start, fish for main course and leave the bread basket well alone. You can exercise everyday, what better way to see ol' London town than to run or power walk it. Trust me, running up the stairs of the Piccadilly line is a workout all on its own.