No gimmicks, No Excuses..........Just Results

QUOTE OF THE WEEK

We don't diet, we eat healthily, we exercise regularly, we indulge occasionally, we always support our fellow team mates! Always!

Wednesday, November 3, 2010

The French are always fashionably late!

Warming up and getting ready for a gorgeous training session at Neilson.  Makes you glad to be alive doesn't it! Well done Princesses achieving 90% of target weight loss last week, its starting to show in your fitness too.  
There is only one month to go, so now is the time to reset your focus and go for it.  Remember to do your best and forget the rest!!

RESULTS Week 3

Here are week 3 results, Well done Princesses, what a come back.  Early Risers.....tut tut!
Biggest Loser - Miss Turquoise
Biggest Loser Team - 9am Princesses
Biggest Loser Pair - Miss Green & Miss Lime!!
Training Star of the week - Miss Turquoise

Early                   Total
Risers -700 -100 900 500 500 900 -300 1000
2700
 








 
Princessses                   Total
  1800 -300 600 400 1000 200 1000 700 500 5900