No gimmicks, No Excuses..........Just Results

QUOTE OF THE WEEK

We don't diet, we eat healthily, we exercise regularly, we indulge occasionally, we always support our fellow team mates! Always!

Sunday, February 6, 2011

Women & Body Image



Long, thin, sleek, and slender bodies consume all the latest, and trendy,
fashion and beauty magazine. Those flawless goddesses are virtually
perfect! The blessed glamour queens dazzle the eye with their style and
beauty, and trick the average female that they are not perfect.
Most of those super-skinny models in the popular fashion magazines weigh
approximately 25% less than the average woman! Also, many don't reveal
their secret life of an eating disorder to stay under weight to keep a job.
They also look much different in real life, as opposed to their touched-up
photos with the added make-up and structured lighting.
But society is telling us that the perfect woman should be underweight, with
the perfect hair and face. This is what drives many women to eating
disorders and low self-esteem.
All ladies have a variety of body shapes and sizes and no one should
compare themselves to the next. Also, no one should compare
themselves to the 'unnatural' model since it is unhealthy and unreal - aim for a fit and strong body, perhaps not as 'ripped' as this competition body builder but a strong, fitter version of your wonderful self!