No gimmicks, No Excuses..........Just Results

QUOTE OF THE WEEK

We don't diet, we eat healthily, we exercise regularly, we indulge occasionally, we always support our fellow team mates! Always!

Tuesday, February 9, 2010

Weight'ing for that day!

WoW weeeeee......amazing weightloss results this week! Well done Miss Navy, biggest loser with 2.3kg loss. Bloody fantastic. When asked for her top tip this is what she said "I stopped eating the wrong snacks, drank herbal tea when I was hungry and trained hard, I've finally realised there is no magic pill and that eating right and exercising is the answer!"