No gimmicks, No Excuses..........Just Results

QUOTE OF THE WEEK

We don't diet, we eat healthily, we exercise regularly, we indulge occasionally, we always support our fellow team mates! Always!

Tuesday, November 29, 2011

Last week of the term - don't cry

The last week of SHRINK and training, boo hoo......but fear not, holiday training starts next week.  Keep an eye on the blog as I will be adding the holiday timetable this week.  What a term it has been! you've all improved so much, your fitness, stamina, strength and confidence! Well done, it's been fun