Biggest Loser goes to London Fashion Week

This weeks Biggest loser Miss Yellow may be off to London Fashion week, "what will I do about my training and diet".....stick with it girl! Just because your away on holiday or at your mother in laws, it doesn't mean you have to break your diet, just choose the healthy option on the menu, most restaurants have them or choose a salad to start, fish for main course and leave the bread basket well alone. You can exercise everyday, what better way to see ol' London town than to run or power walk it. Trust me, running up the stairs of the Piccadilly line is a workout all on its own.