We don't diet, we eat healthily, we exercise regularly, we indulge occasionally, we always support our fellow team mates! Always!
Monday, September 5, 2011
Early Risers caught the first sign of summer
Whilst heaving oxygen into our lungs during the 10 x 100m all out sprints this morning at 5.50am we saw the sun rise and bask us in its glorious warmth; it really felt like summer was on its way. So get out of bed and enjoy the sunrise with us.
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