We don't diet, we eat healthily, we exercise regularly, we indulge occasionally, we always support our fellow team mates! Always!
Sunday, October 10, 2010
SHRINK Starts tomorrow!
NO more junk food!
I know that you are all very excited that Shrink Term 4 is starting tomorrow. I hope you've had a lovely holiday and are rested because you are going to need strength and determination to get through the next 8 weeks. No more junk food! Do not enter into this program thinking you can cruise through it;We are going to work hard to shift the winter blubber so kiss your fat arse goodbye!
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